June 2 and 4
This guided audio solo experience, pre-recorded by Andrea, will invite folx to be outdoors in a setting where one can engage in a moving conversation with body, breath, and internal and external landscapes. Working with gentleness, Andrea will guide us through an intimate reacquainting with ourselves, our spaces, and our daily practices. This is a sensory class for release, forgiving, for receiving, and for embracing the self within the place where you find yourself.
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Body and Breath in Landscape workshop with Andrea Nann