7 days left until DanceWeekend’22!

Our countdown continues with Mafa Makhubalo/Mafa Dance Village who will be teaching a VIRTUAL African Contemporary workshop Sunday July 17 at 11am. Register here: https://www.eventbrite.ca/e/danceweekend22-registration-349711876637

African Contemporary:

Dance has profoundly contributed to the greater ritual values in humans, which has played a significant part in our everyday life. The movements are high energy preserved from African aesthetics and influences innovated in contemporary form, that forge a cultural link between the past and present.
Class Detail:
This workout is divided into three segments: warm-up, the introduction of rhythmic movements and combinations.
Target body workout area:
endurance, flexibility, cardio, abdominal, core strength and legs, upper and lower back and shoulders, hips, thigh, arms and breathing and mind strength.
Workshops are included in the All Access Pass to Virtual DanceWeekend’22 events!