NEW CLASS: Ballet Espressivo Late Spring 2023 Adult Intermediate Online Group Classes
This class is reserved for more advanced students who have studied for at least 3 – 5 years and are adept at turns, more intricate jumps & combinations.
When people think of the benefits of studying ballet, they commonly think exclusively about the physical benefits, but that is only part of the picture.
Dancing does provide various physical benefits, but current research increasingly suggests that it can also benefit the mind, that dancing is good for mental health.
Accordingly, ballet is said to stimulate brain activity, and this activity causes the brain to release “feel-good” hormones like endorphins, serotonin, and dopamine. In short, ballet enhances brain functioning by influencing brain-wave patterns, emotions, and the nervous system
Tuesdays – 6:00 – 7:30 p.m. – May 2 – June 27/23
9 classes@1-hour online classes for $305.10 (includes HST)
To Register:
Please send an interac email transfer payable to Donna Greenberg and sent to [email protected]
Confirmation will be sent to you by email.